Core Values: Discover Yours

I keep reliving the same old horror stories over and over again. Why does this keep happening to me? It's real easy to get stuck in this negative loop when you don't know what you stand for. When you can't answer this simple question: What are your core values?

Your Core Values everything you do. All the decisions you make and are the guiding principles that inform your life.

As a consequence living a life guided by misaligned values is sure to lead to resistance and a life plagued by unhappiness.

It's important to be mindful of how you feel in certain situations. Write down specifics of the situation that bring about certain emotions. What were you doing? What was the environment like? Who was in attendance?

Happy and effortless signals life + values alignment.

Conversely, miserable, panic and anxiety signals life + values misalignment.

The path to happiness and fulfillment is paved with clearly defined Core Values.

So, do the work. Spend the time to clearly identify your Core Values and then align your entire life against them.

Identifying your Core Values requires self honesty, patience and determination.

Not sure how?

email: charita@charitalucas.com for one on one coaching.